This program is designed to:
* Teach children, parents, and teachers how to recognize arousal states as they relate to attention, learning, and behavior
* Help children recognize and expand the number of self-regulation staregies they use in a variety of tasks and settings
* Help parents and teachers understand that behavior may reflect the student's best attempt to respond adaptively and efficiently to the demands of a situation or task
 
Includes: Introduction booklet, Take Five! Staying Alert at Home and School book, Test Drive (song book), and leader guide